Demi Lovato is stirring things up in the kitchen with new cookbook One Plate at a Time—out March 31, 2026. Signed copies are available for preorder now!
Pop star, actor, and advocate Demi Lovato is adding author and chef to a long list of accomplishments. The GRAMMY-nominated singer has always advocated for those who struggle with body image, mental health, and addiction recovery, and this cookbook is a way for people to find freedom with food. Lovato is someone who has openly struggled with an eating disorder and has learned to take her power back on this project. “It’s a big f*ck you to my eating disorder,” she says.
In an Instagram post, Lovato shares:
“Stepping into the kitchen and learning how to cook has been such an important part of my recovery and healing my relationship with food. This book is filled with simple, comforting recipes that have allowed be to reconnect with myself and find freedom and joy in my kitchen—feelings I never thought I could experience.”
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